MIND NOTES

Mind Notes is a six-month undated daily journal designed to help you reconnect with yourself and focus on what truly matters. With Monday–Friday prompts, weekly reflections, and therapy-inspired exercises, it encourages gratitude, mindfulness and greater self-awareness.

Each week includes inspirational quotes, breathing and mindfulness techniques, positive affirmations, and space to reflect on your LSW Mind Card.

Specifications

224 pages

100 gsm white paper

Size: 8.3" × 5.8" × 0.7"

Printed in the UK on FSC-certified paper with soy or linseed-based inks.

*To create a bespoke Parcel you must add a gift box to your basket plus 4 - 7 individual gifts.